some more stats: 144 lb, fat 12.4%.
BB Vince ... Butterfly Guard Basics.
**Make sure to get in TIGHT and CLOSE, scoot in as close as I can.
I. Double Unders, and lift him straight back.
a. if he frames or re-pummels, sweep to that side.
II. Too Heavy or Good base and can't lift him back ...
a. Scoot to the side, ie to right and keep underhook on that side and Hook on that side.
b. Left hand bases behind me; get left leg tucked under my other leg, then scoot back in Tight again.
c. Left hand scoops his right elbow and SWEEP.
next hour: Half Guard Basics - Top and Pass.
I. Knee Cut variation, actually a Knee on Belly in Half.
a. right hand over top of his frame, same side collar grip.
b. left hand controls his bottom as usual.
c. knee in center, heavy KoB and very uncomfortable he has to move.
i. moves to the left, Knee Cut
ii. to the right, Mount.
II. he moves from side to center, almost RDLR or you can force it by moving to right two steps.
a. either way, he's got your right leg between his legs and he's on his back and his knees pointing straight up.
b. Right hand has same collar grip, left hand pushes his knees over to the right and gets Right Elbow on the Inside to smash his knees down to the mat on the right.
c. Kick back right leg to free it and get the Pass.
d. If leg still trapped, OFF Side Knee Slide with left leg cutting down over his top thigh for the Pass.
Work: S Mount ESC and Kob Escapes and Wiper Passes and ... this is my new favorite 1/2 Pass ... Adem Redzo Pass:
No comments:
Post a Comment