Taps: 5. Total: 4303.
BB Chris ... Closed Guard to OPen to Half Spider - Triangle
a. double wrist grips, open guard, feet on both hips, shrimp, knee in, flare knee out, same on other side.
b. right leg Spider feet on bicep, left on mat like i'm going for Scissor Sweep, shoot bicep feet over and lock in Triangle.
II. Wrist lock from the Triangle.
a. he defends ... scoop under his arm, bridge and get his elbow on my centerline
b. reach and grab my own bicep, other hand reaches for all his fingers, for Wrist lock.
BB Dean Loop Series
I. from Closed Guard ... left hand Cross Collar Grip, sit up like going for Hip Bump
a. Left hand reaches over his neck, try to loop under the Cross Collar grip.
b. Left foot on hip to get angle and torque.
II. Can also Sweep to Mount, if he defends with Chin Down. Steering wheel it for Sweep.
BB Dean ... also showed Renzo's Turtle Armbar.
a. from N/S Turtle, underhook his arm with right arm, same side and lift up.
b. bring Right leg up, Left knee goes over his back and neck, connect my right hand to my left knee
c. Turn over onto my left shoulder and turn him over into Armbar.
work: Side ESC ... prevent Crossface / get two-on1 on that arm. Don't let go.
Need to sacrifice the Sat Breakfast Club so Em can go to Kids class, following the Women's class. Tough bc Sat is so killer, but it's not a sacrifice if it was easy. And this is my life long gift to my girl.
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