Tuesday, January 30, 2018

18.12 Tues. AM 4510

Taps: 3. Total: 4510.

BB Chris ... Back Esc Series
 I. If they cross ankles ... same side foot comes over theirs for Footlock.

 II. Fall Away from Choking hand ...
  a. clear hooks, control top leg and scoot back and come up in Side.

 III. Scoot Down ...
  a. Kick and clear one hook, turn into the other hook.

This month is Closed Guard focus:
 1. Covel - Black Magic
 2. Roger
 3. Ouano
 4. Hauteur

This is the BJJ life:
 1. Train.
 2. Shower/wash gi
 3. Take notes/study vids
 4. Pack gi
 5. REPEAT.


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