BB Chris ... I. Mount Choke Threat to Armbar
a. get choke grip in and when he defends, push elbow across and get my knee all the way up to his ear
b. pull in other elbow and tuck/fold my other leg under his armpit TIGHT
c. with non-choking hand, fish for top arm, lean towards his feet, get other leg on top of his forehead
d. lean back for finish
II. Spiderweb Armbar break
a. kimura grip -- push off with my foot against his bicep
b. control lower and lower on his arm til i get to the wrist
BB Vince helped me out with that Kimura to Kneebar from Half Guard bottom.
a. really need to get my Knee across to the far hip, get belly down.
Also, he was showing Blue belts a Half Guard Bottom Overhook, grab belt Butterfly Sweep, or just a Push sweep on Other Way bc you're trapping that side with Overhook.
Keenan's Half Sweep vs Heavy Crossface Pressure
Roger Pretzel Pass -- having trouble getting it against long-legged guys, keep pushing me away and i can't quite get the stack on them. prob need to get on my feet more and then step to the side for the angle.
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