Taps: 2. Total: 5193 / 55 tri
BB Chris ... I. Mount Armbar with Choke threat
a. continuing on from Tues, threaten choke with the deep grip, elbow down and across ... turn his head, that will bring his elbow up and easy to push on his elbow to get it across
b. Move up my left knee next to his ear, kill his elbow by getting in trapped up on my thigh and against my belly
c. Gather up his OTHER elbow and tuck my other leg crooked under it
d. if near arm is on top, go for that armbar, but if he hides that arm and so the FAR Arm his on top, Switch / Swivel to that arm bar
** i customized and extended the drill -- armbar to Hitchhiker ESC, he transitions to Omoplata, Omoplata ESC.
II. another Armbar Break - X Break
a. my bottom leg goes through and ankle presses against his bicep
b. my other foot goes thru to make X on his arm, push with the X
Mini masterclass on Half Guard
I. Knee Cut Pass ... outside leg staples his ankle, the Knee Cut knee comes up and AGAINST his belly (not on the mat)
II. Caught in Quarter Guard
a. take him to other side, wedge with free foot and Mount from that side
III. Knee Cut Counter
a. bump his butt to get him forward
b. switch from Underhook to grab his ankle and scissor my leg and come up like a Single but on his ankle
IV. (from Tues) Half Bottom Half Butterfly Sweep -- lost the Underhook battle, so Overhook and grab his Belt
a. Get Butterfly Hook in and Sweep to the Right
V. Overhook and Belt grip / Sweep to Left
a. Get right knee up and into almost Butterfly Hook
b. Shrimp to left like J. Wayne Sweep movement
** Slacking off on my Triangle reps. Need to get back on it!!
No comments:
Post a Comment