Saturday, September 7, 2019

19.80 Sat Breakfast Club 5455

Taps: 7. Total: 5455.

BB Chris ... Closed Guard, Double Sleeve Arm bar swing drill.

II. Double sleeve to Scissor Sweep.

III. Armbar into Scissor Sweep.

IV. Scissor Sweep to Triangle.
 a. Knee over the top of his elbow and push out to get to Triangle.

BBs i rolled with: Chris, Gors, Z. Only three. Felt like a lot more. Didn't get to roll with Dean, Gerald or Jason.

Almost forgot -- that Brn had a Rollover Sweep from half guard -- stuff his arm like i'm going for kimura, reach over that arm to his belt, sit up and back down and roll over my shoulder for the sweep.

Work on: Side ESC and Mt Attacks, Passing and Arm Drag.

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