Taps: 860

Taps: 2. Total: 860. 

Black Joel taught basic Back Attack Series.

Attack 1. Basic collar choke from Seatbelt.

Attack 2. He defends, pull my choking arm away along with his defending hand, then trap his hand with my leg, and leg goes under his butt to keep arm trapped. Go back to the choke.

Attack 3. Choke with other hand behind his head.

Attack 4. Transition to Bow and Arrow.

Attack 5. Armbar. Push his head away, get legs over his face.

Knowledge, real knowledge leads to behavior change. I may "know" it, but it doesn't mean I can pull it off. If I really knew it, I can do it. And that is different behavior then what I've been doing or not doing, or not being able to do.

This applies to BJJ, chess and life. And I will apply to rest of the areas in my life.