Thursday, April 6, 2017

17.33 Thur Am Club 4058

Taps: 4. Total: 4058.

BB Vince ... started class with Flow Rolls ... with about 6 different people. Nice. Need to flow roll more.

I. Butterfly Guard Passes
 a. get his knees together, pointing up, get my elbow on the outside, push his knees to Left, put my chest on top, wiper/staple his feet with left foot to pass to right ... Pass to the Back.
 OR Push his knees to the right, chest on top, wiper/staple with my right to pass to Left ... Pass to Side Control.
  *control is top leg, if he turns into me, step over in Mount.

II. Side or Side Reverse Kesa to Mount -- Don't take big step, instead lead with Knee, Kob then Mount. (same thing in reverse to Dismount).

III. Continuation from above Pass into Side ... KoB
 a. he will either, push on my knee or go for Underhook around the waist
   i. put KoB on the mat, other leg steps over his head ... Kimura.

IV. Half Guard Top ... Kimura
 a. he comes up, gets Underhook and on his side, my left hand comes over the top, get outside Reverse Half, and get him flattened.
 b. get my left knee out and near his head for base, then step over for Kimura.

Vince's Arm Triangle tips for me only bc i couldn't finish Brn Freddy: a. if he turns away, get RNC grip and heavy chest pressure; b. if he stays flat, grab my elbows and chest pressure into him.
  I thought i didn't sprawl and had my butt too high. Didn't put any chest pressure, only head pressure under his arm.

Should of asked about Counter to Knee Cut. Getting killed except for when i'm not. Especially when they sit back. I need to come up to them and get my Underhook, not just lay there and hide my bottom hand.

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