Thursday, April 20, 2017

Wise words from Rabbi Black Belt

He's 62, and has had a heart attack at Blue Belt and lots of injuries including a spine injury.

Listening to half of his podcast with S. Kesting, I got two takeaways.

1. Don't compare yourself to others, only yourself. Is your BJJ better than it was yesterday?

2. Be safe and survive so you can train again tomorrow.

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